Course Catalog
Three carefully designed programs from Siftingbrrestore to help you build a calmer, more intentional life at your own speed.
Our Philosophy
Every course on siftingbrrestore.world prioritizes quality over quantity. We limit enrollment to ensure each participant receives meaningful guidance and community support throughout their slow-down journey.
$149
A four-week introduction to pace awareness and rest rituals. Perfect for beginners who want to explore intentional slowness without a major time commitment.
$329
An eight-week immersive program focused on rest practices, evening routines, and boundary setting. Ideal for professionals who feel constantly busy and want structured support.
$649
Our flagship twelve-month program for those committed to building a healthier relationship with time. Includes monthly in-person gatherings at our Henderson hub.
Compare Programs
The Foundation course suits curious beginners. Deep Rest Intensive supports recovery from constant busyness. Year-Long Pace Mastery is for those ready to make slowness a lifelong practice with Siftingbrrestore.
Common Questions
Yes. Contact us within the first week and we will help you transition to a program that better suits your needs, subject to our return policy.
Foundation and Deep Rest are fully online. Year-Long Pace Mastery includes optional in-person sessions at our Henderson location.
We accept major credit cards and bank transfers. Reach out through our contact page for payment plan options on the Year-Long program.
Our team at siftingbrrestore.world will help you choose the right slow-down program for your goals and schedule.
Ask Us Anything